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Apps for high intensity training and crossfit

Gymboss Interval Timer

Some of the trainings in this app are already programmed, such as the classic four minute tabata, but we can create from scratch the ones we want, with the work and rest intervals we prefer. It also allows us to choose between our musical playlists to continue listening to them while we are training.

Gymboss Interval Timer
Gymboss Interval Timer

Seconds HIIT Workouts Timer

The main advantage of this timer is that we can enter the name of the exercises that we are going to do in each training interval and the app will “sing” them to us when that interval begins. Thus, we avoid going with our routine written down on paper in hand, since we can program it in the same app.

seconds hiit timer

Seconds - HIIT / Tabata Interval Timer
Seconds - HIIT / Tabata Interval Timer

Tabata timer for HIIT

It is a specific watch for this type of work, in which we can also customize the intervals by including the name of the exercise that we are going to perform in each of them. The sounds at the beginning of the work and rest interval are different, so that we know just by listening to the sound what we have to do.

tabataa timer hiit

Tabata Timer for HIIT
Tabata Timer for HIIT

Interval timer

It is a very simple application in appearance, but it allows us something that other apps for high intensity training and crossfit do not: within the same work interval we can go to the “complex” way, which allows us enter a period of time at low intensity and another at high intensity. This can help us, for example, to add a space of time within the same interval in which we do a simple exercise and then that same exercise with greater intensity.

interval timer apps intensity and crossfit

Interval Timer - HIIT Training
Interval Timer - HIIT Training

Tabata HIIT. Interval training at home

It is a very simple app to use because of its interface, but it saves a series of already programmed workouts, just to start them. Behind the interval clock, a holograph of how to do the exercise correctly appears, as well as a customizable space to set the intervals of exercise and rest.

tabata hiit apps intensity and crossfit

Tabata HIIT.  Interval training at home
Tabata HIIT.  Interval training at home

Tabata Timer: Interval Timer Workout HIIT

An app that offers the most personalized interval training we can find. It offers different phases in a tabata or crossfit routine such as warm up, work, rest, etc. In addition, we can establish the cycles or series, as well as the repetitions of each exercise. On the other hand, we have the option of adding images of an exercise.

Intensity and crossfit timer apps

Tabata Timer: Interval Timer Workout Timer HIIT
Tabata Timer: Interval Timer Workout Timer HIIT

Workout timer: Crossfit WODs & TABATA

This app is perfect for developing other disciplines such as training interval running, calisthenics (with a system of physical exercises based on your own body weight) and training sessions stretching. It has five different modes to count the time, depending on whether we want duration or time trial programs.

workout timer Apps intensity and crossfit

Workout timer: Crossfit WODs & TABATA
Workout timer: Crossfit WODs & TABATA

SmartWOD Time

It is a very easy and intuitive that presents a timer to control your most common sessions, like the previous app: Tabata, HIIT sessions, crossfit, etc. Choose the Training Type you want to perform or the duration. In addition to being able to run in the background, this application has a music section to motivate you during the exercises.

smartwod timer Apps intensity and crossfit

SmartWOD Timer - WOD timer for Cross Training
SmartWOD Timer - WOD timer for Cross Training

Velites: Workout Interval Timer for CrossFit

It is an app in which you can program any training in seconds: Interval training, Tabata, AMRAP, Stopwatch, countdown and any other option you need for your training. It is a classic timer for a crossfit box visible from a long distance that also allows you to add personalized workouts and configurable timers.

Velites: Workout Interval Timer for CrossFit WOD
Velites: Workout Interval Timer for CrossFit WOD

Trifecta

One of the most complete apps for high intensity training and crossfit on Android. More than 750 workouts and a section of nutrition, you will have everything you need to keep up with your workouts and your diet. In this application nutrition is given a lot of importance and they combine it by publishing daily training videos by American athlete Brooke Ence, its main ambassador.

Trifecta
Trifecta