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Improve your physical condition with 100 Pushups doing push-ups

A good detail of 100 Pushups is that the simplicity of the interface, and therefore its use, is very great so that you do not have to carry out complex configuration or activation processes to use it (this is not something minor in this type jobs, in which physical activity is present). The point is that doing push-ups This is how it is sought to improve the form with this development, creating for them simple routines to follow and that are effective.

The truth is that this type of exercise is not exactly the most striking to do, but according to the developers (thanks to the help of a good number of trainers), if you follow the proposed training for a few six weeks, you see obvious results and, this, always encourages. In addition, the time that has to be used each day that you exercise is not especially high, since it is only 10 or 15 minutes. Therefore, it does not take long, and this is also positive.

Nothing to object

When testing 100 Pushups we verify that everything is the most simple, since it did not cost us much to establish configurations or manipulate the sections both when establishing configurations and when doing push-ups, something that is largely due to the fact that everything offers large dimensions. In addition, aesthetically, everything that is shown on the screen is quite attractive, where the circles are very present.

The first thing that has to be done in 100 Pushups is to establish the periodicity with which the exercises will be performed. It is best to initially be three days a week, with breaks interspersed so that the “suffering” is not excessive at first and makes the training stop. The fact is that once this is done, when the time to start approaches, the Android terminal receives a notice of this, so forgetting is not exactly easy.

Once the routines have started, as the days go by, data on the exercise carried out is acquired, so a statistical report of the progress made is generated that, if everything goes the expected way, it allows to reach to 100 push-ups in just a couple of weeks. Yes, this is true. It is possible to delete the tracking data as this option exists and therefore start over (also exporting and importing the information is something that allows 100 Pushups, so changing terminals is not exactly a problem).

The compatibility offered by the development with the different Android devices on the market is very wide. Since in high-end or entry models (the Moto E is an example), it works without any problem. Thus. Performing 100 Pushups and following your workouts is something that everyone can do without restrictions.

Download from 100 Pushups

If you want to get this development, you can access Galaxy Apps or Play Store, since the application is available in both stores. As it takes up little space, it has been reduced by 40% in the last update, this development is worth always having it installed and if you have one adequate proof, the results are quite effective, although they do not completely replace those that are achieved by following routines typical of gyms.

table 100 Pushups

Download 100 Pushups in Galaxy Apps.